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10 Black Female Fitness Influencers To Follow

Last Updated

Originally Published

January 14, 2026

Written by

Ashley Ristau

Digital Marketing Coordinator

Black female fitness influencers on Instagram support and inspire women of all body types through strength, resilience, and self-love. This article highlights 10 of the online fitness community’s best trainers, athletes, and coaches whose content uplifts and empowers others.

Staying true to your fitness goals can be such a challenge. Seeing strong women push through and get the work done just might be the inspiration you need to keep going.

Today, black female fitness influencers on Instagram empower women’s fitness journeys across body types. These popular female fitness influencers have a huge following and a massive impact on fitness culture for a reason. They celebrate representation, body positivity, and self-love in the intimidating world of fitness.

Here are the top black female fitness models to follow on Instagram for inspiring body goals!

1. Cranon Worford | @cranonnn

A former D1 track athlete, Cranon Worford discovered her passion for powerlifting and never looked back. Instead, she set a new national record by lifting a total of 560kg at a body weight of 76kg. Her dedication and determination have earned her win after win ever since.

Today, Cranon is a certified personal trainer who powerlifts competitively on a global scale. Her goal is to inspire more women to overcome the challenges they face with their health and fitness.

2. Chanel Delisser | @chaneldelisser

Chanel Delisser is an online fitness coach and an occupational therapist with over a million Instagram followers. Her mission: empower women to become their most confident selves.

Like many newcomers to the community, Chanel once had a love-hate relationship with the gym. However, she grew into a fitness enthusiast by being motivated to prioritize her health.

With her expertise and dedication, Chanel has coached over 15,000 women worldwide through her workout videos and nutrition tips.

3. Ty Smith | @bodied.by.ty

Ty Smith’s fitness journey is one of faith, resilience, and unwavering strength. Her status as abreast cancer survivor transformed her into an icon of strength in the fitness community.

She uses her influence as one of the most prominent Black fitness influencers to raise breast cancer awareness by empowering charity classes and inspiring others to join the fight and support the cause.

Her goal is to empower individuals through fitness, just as it has done for her. Give her a follow for uplifting content, fitness motivation, and programs that get real results.

4. Isabella Mira | @_isabellamira

Isabella Mira shares terrific practical workout challenges on her profile. Her fitness tips cover a wide range of exercises, including body-weight and equipment-based exercises. Her style is informative and accessible for her followers, no matter their lifestyle.

Check her out for high-protein recipe ideas, muscle-building tips, and a perfect mix of educational and inspirational content!

5. Erin Smigielski | @solesndsouls

Erin Smigielski has fully immersed herself in fitness. Besides serving in the U.S. Army for nine years, she’s an incredibly dedicated triathlete. She often starts her day with a morning run before hitting the gym and bench pressing.

Her disciplined training schedule has netted her some amazing wins, including a stellar performance in the 2025 JFK 50 Mile run. She’s the perfect inspiration to push yourself out of your comfort zone and test your limits.

6. Tamara Watkins | @tamaranwatkins

Tamara Watkins, a certified NASM Personal Trainer and Nutrition Coach, promotes lasting lifestyle changes through realistic and sustainable methods. She advises her audience to choose a balanced diet that meets their long-term health and wellness needs.

A young mom herself, she balances her fitness goals with the responsibilities of being a new parent. Her feed proves that health and wellness goals are achievable, and she’s not afraid to show the compromises she’s made along the way. Check her out for motivational workout and lifestyle content!

7. Oyinda Okunowo | @oyinda_fitness

Oyinda started her fitness journey like many women did: not knowing what to do and relying on the internet. But eventually, she learned more by studying and testing things out.

With over a million followers, Oyinda is an inspiration for healthy lifestyle changes. She highlights the importance of starting the week right and never comparing each other’s fitness journeys. Plus, her motivational content almost always has a dash of humor! What’s not to love?

8. Annabelle Hayes | @bellsebobo

Certified ISSA Personal Trainer and Nutritionist Annabelle Hayes started her love for fitness during college. Today, Annabelle helps millions worldwide improve their everyday health. She believes that fitness, nutrition, wellness, and mental health all work together.

As a personal trainer, Annabelle teaches proper form, effective fitness techniques, and practical ways to integrate exercise into daily life. Whatever your motivation for embracing a healthier lifestyle, Annabelle is dedicated to helping her followers achieve their goals.

9. Hails | @hxhails

Hails gained fame for her instructional exercise videos. With the launch of her app, she shares a wealth of fitness tips and workout ideas with people striving to get fit and healthy.

Having experienced the highs and lows and common mistakes in her fitness journey, Hails has curated exercise categories tailored to individuals with different goals. She also has a ton of recipe and meal prep inspiration on her feed.

Give her a follow for a holistic health and wellness glow-up to help you enjoy your fitness journey more!

10. Babeth Lando | @yababeth

A certified personal trainer and sports nutrition expert, Babeth Lando helps women feel beautiful inside and out. She uses her platform to teach workouts and motivate her Instagram followers to adopt a healthy lifestyle.

Whether it’s sharing workout routines online or in the classes she teaches, Babeth shows that her hard work gets results.

Top Black Female Fitness Influencers on Instagram

Influencer Handle What They Offer

Cranon Worford

@cranonnn

Elite-level powerlifting credibility with relatable, motivational storytelling.

Chanel Delisser

@chaneldelisser

Approachable content with a focus on consistency and realistic lifestyle changes.

Ty Smith

@bodied.by.ty

Personal, support-driven content focused on empowerment and resilience.

Isabella Mira

@_isabellamira

Easy and practical exercises and nutrition tips. Perfect for beginners.

Erin Smigielski

@solesndsouls

Discipline-first and endurance-driven content for those with serious performance goals.

Tamara Watkins

@tamaranwatkins

Sustainable and honest lifestyle adjustments for balancing fitness and other priorities.

Oyinda Okunowo

@oyinda_fitness

Practical content with a no-comparison mindset and motivational humor.

Annabelle Hayes

@bellsebobo

Education-focused, well-rounded approach to fitness and nutrition.

Hails

@hxhails

Clear, instructional workout videos and goal-specific routines.

Babeth Lando

@yababeth

Confidence-boosting, results-driven content with a focus on workout tutorials and motivational guidance.

FAQs

Why are Black female fitness influencers important in the fitness community?

Black female fitness influencers promote representation, body positivity, and empowerment in a space that can often feel exclusionary and intimidating. Their content helps normalize diverse bodies, fitness journeys, and personal goals.

Are these influencers suitable for beginners?

Absolutely! Many of these influencers share workout tips for fitness enthusiasts of all skill levels. This is so that newcomers can feel inspired and start their fitness journey more confidently.

Do these influencers focus solely on weight loss?

No. While fitness is a component, they focus more on strength, confidence, mental wellness, and healthy lifestyle changes instead. A core feature of what they teach is that these changes take time to take effect. This means that things like fat loss and muscle building are intended to be slow, steady, and most importantly, sustainable.

How can following these influencers help someone stay motivated?

These influencers share stories of persevering in the face of adversity. Their content offers practical workout advice, personal stories, humor, education, and encouragement. Seeing these women push through challenges and celebrate progress (not perfection) helps inspire others to start their own fitness journeys!

Dominate the Fitness Industry with Influencer Marketing

Black female fitness influencers create supportive communities that promote empowerment and self-love. Engaging with these fitness influencers can provide brands with authentic content that connects and resonates with their target audience. With their wide reach and massive following, top female influencers are your key to amping brand awareness.

We’re here to bridge that connection for you! We at The Influence Agency can help you reach a diverse and engaged audience of fitness enthusiasts while championing women in the fitness world.

Connect with us today for a marketing strategy that inspires!

Written by

Ashley Ristau

Digital Marketing Coordinator

Ashley Ristau is a Digital Marketing Coordinator at TIA with a passion for discovering the latest online trends. In her free time, she enjoys diving into fantasy novels and exploring new cafes around the city!