October is ADHD Awareness Month. To celebrate, we’re sharing our favorite influencers with ADHD who are using social media to raise awareness and inspire others. With a lot of misinformation about ADHD and a rise in diagnosis rates in recent years, it’s no wonder people are turning to influencers for tips and life hacks.
Whether you are someone with ADHD or just looking to learn more about this condition, these 20 influencers with ADHD are a must-follow.
1. Tarah Elizabeth Clark | @tarahelizabeth_
Tarah is all about positivity and embracing how her ADHD makes her unique. Not only is she a content creator, she also runs her own business, Voomie, selling supplements for the busy ADHD brain. Follow her for more “neurosparkly” content.
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Image source: @tarahelizabeth_| Instagram
2. Geraldine Kostrewa | @cherry.adhd
If you’re looking for educational ADHD content, look no further than Geraldine. She’s a mom and ADHD coach, who is raising awareness and supporting her followers through their day-to-day struggles.
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Image source: @cherry.adhd | Instagram
3. Rich & Rox | @adhd_love
These ADHD influencers share their unique perspective as an ADHD/non-ADHD couple. Their content is always on point, and their body doubling app, Dubbii, helps people focus on daily tasks.
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Image source: @adhd_love_ | Instagram
4. Emma Llewellyn | @mindovermatterwithemma
Emma is sharing her knowledge with the ADHD community by creating relatable social media content about the challenges of life with ADHD and autism. Check out her series “Things that I thought were ‘quirky’ but turned out to be ADHD and Autism.”
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Image source: @mindovermatterwithemma | Instagram
5. Dani Donovan | @danidonovan
Comic artist, TikToker, keynote speaker, and creator of the popular ADHD productivity book, The Anti-Planner, Dani Donovan does it all. Her work helps spread ADHD awareness and create an environment where everyone feels seen and understood.
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Image source: @danidonovan | Instagram
6. Olivia Lutfallah | @olivialutfallah
Olivia is a Canadian ADHD influencer, whose relatable social content helps improve the lives of people living with ADHD. As a Western University student, she also advocates for ADHD support and accommodation so that every student can thrive.
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Image source: @olivialutfallah | Instagram
7. Jenna Free | @adhdwithjennafree
As a certified ADHD therapist who has ADHD herself, Jenna’s Instagram is full of information and useful advice. She offers therapy in Canada and coaching for international followers, as well as an ADHD Regulation Guide that just so happens to be free.
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Image source: @jenny_bephotography | Instagram
8. Connor Callec | @connorcallec
Connor uses humor and storytelling to share his personal experiences as someone living with anxiety and ADHD. His Instagram, TikTok, and Facebook are all great resources for ADHD awareness.
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Image source: @connorcallec | Instagram
9. Lase | @elleolololol
Lase’s aesthetically pleasing content covers travel, skincare, activism, and fashion, all from an ADHD perspective. Give her a follow on TikTok for open discussions about social justice issues and mental health.
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Image source: @elleolololol | Instagram
10. Tracy Rodriguez | @thetracyrodriguez
After a life-altering accident, Tracy made it her mission to help people struggling with hard to diagnose ADHD symptoms. She is an inspiring voice in the neurodivergent space, who empowers her followers through holistic coaching, nutrition, and exercise programs.
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Image source: @thetracyrodriguez | Instagram
11. Connor DeWolfe | @connor.dewolfe
Not only does Connor make super popular ADHD and mental health content, he’s also got a major movie coming to theaters on August 16th. Check out his humorous and educational videos on Instagram and TikTok.
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Image source: @connordewolfe | Instagram
12. Nik | @adhdvision
With a goal of helping people with ADHD thrive, Nik is an ADHD lifestyle mentor who shares helpful tips with his followers. If you’re looking for videos that celebrate unique ADHD behaviors, check out his series on ADHD superpowers.
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Image source: @adhdvision | Instagram
13. Sasha Hamdani | @thepsychdoctormd
Sasha is a board-certified psychiatrist who is answering your questions about ADHD and mental health. With an app, a book, and informative videos on her Instagram, Dr. Sasha is raising ADHD awareness and sharing resources.
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Image source: @thepsychdoctormd | Instagram
14. Coby Watts | @cobywattsmusic
If you’re looking for inspirational videos with a comedic take on ADHD, give Coby a follow. He encourages his followers to own their weirdness with his funny and relatable content.
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Image source: @cobywattsmusic | Instagram
15. Kojo Sarfo | @drkojosarfo
Kojo is one of the influencers with ADHD who uses humor to educate his followers. As a mental health expert who also happens to be an actor, comedian, writer, and podcast host, his Instagram, YouTube, TikTok, and Facebook are perfect for educational content or a good laugh.
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Image source: @drkojosarfo | Instagram
16. Kyrus Keenan A. Westcott | @thevibewithky
You don’t need to be an extrovert to make content that appeals to hundreds of thousands of people, and Kyrus proves that. As an introvert with ADHD, his videos cover a range of topics, from dating to “adulting” to his adorable cats.
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Image source: @thevibewithky | Instagram
17. Tarah & Barry | @tarah.and.barry
Remember Tarah from @tarahelizabeth_? Well, she makes relevant relationship videos with her partner, Barry, sharing their experiences as an ADHD/non-ADHD couple. Together, they also run @sorrywhatpodcast_. #CoupleGoals
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Image source: @tarah.and.barry | Instagram
18. Nicole Bulsara | @adhdcoachnicole
Nicole is working to raise ADHD awareness and resilience through courses and one-on-one ADHD coaching. Her useful tips are based on her experience managing her own symptoms, and she offers free resources for her followers.
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Image source: @nicolebulsara | Instagram
19. Hayley Honeyman | @hayley.honeyman
If you’re looking for lifestyle content from an ADHD perspective, look no further than Hayley, whose Youtube, Instagram, and TikTok cover almost every topic you could ask for, giving you an inside look at the highs and lows of life with ADHD.
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Image source: @hayley.honeyman | Instagram
20. Shannon Mo | @savetimeshan
Shannon shares helpful tips and tools to manage ADHD with her followers on Instagram. If you’re looking for advice on school, your career, or just life with ADHD, Shannon has you covered.
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Image source: @savetimeshan | Instagram
Engage with the ADHD Community This ADHD Awareness Month
Looking to partner with leading ADHD influencers that enhance your brand visibility and connect with your target audience this ADHD awareness month? At The Influence Agency, we specialize in connecting you with influencers who can help amplify your message across various social media platforms.
Connect with us today to elevate your brand outreach and engagement.