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18 Montreal Foodies to Follow

Kitty Lana Carr
Written By
Kitty Lana Carr
Published On
Feb 17, 2023
A collage of five dishes from Montreal food influencers

From smoked meat sandwiches to bagels, Montreal’s signature dishes are quite the popular kid at the table.

But beyond these classics, there are a bunch of other novelties that are worth discovering as well! When you start following these 18 Montreal food influencers, you’ll be saying “oui” to all the délicieuse dishes they recommend. 

1. Emilie Gaillet | @emilie_murmur

One look at Emilie Gaillet’s recipes plus stunning food photography and you already know that you’re going to bon appetit.

This Montreal foodie’s Instagram feed seriously looks like it came straight out of a food magazine.

Emilie Gaillet

2. Science + Fourchette | @sciencefourchette

The @sciencefourchette is led by Annie and Mara, who are nutritionists dedicated to helping their audiences eat healthier.

You probably didn’t think it was possible, but these Montreal food influencers are showing the world that healthy food can look super appetizing at the same time!

One pot pizza from @sciencefourchette

3. On Dejeune | @ondejeune

What will you be having for lunch? Let @ondejeune spark some inspiration for you! 

This influencer is setting the bar incredibly high for aesthetic food flat lays. Known for featuring multiple dishes in one flawless overhead shot, their content will please both your inner foodie and inner aesthete. 

A flat lay of croissants and coffee

4. Marine Le Berre | @mllecoton

Paging all breakfast enthusiasts—if you’re looking for an influencer who’s just as ecstatic about the beauty of morning meals, then you’ve got to start following Marine Le Berre.

This photographer and culinary videographer shares mostly vegetarian recipes that’ll inspire you to be an early bird and start making the perfect brekky. 

A breakfast dish made by Marine Le Berre

5. Max L’Affame | @max_laffame

From being a professional photographer to becoming a chef in his thirties, Max L’Affame’s skills work hand in hand to produce incredible content.

This Montreal food influencer has since appeared on the TV shows Ça commence bien, Les Recettes Funky and Salut Bonjour Week-end. In the fall of 2022, he released his first magazine Fou du AIRFRYER. Max L’Affame currently also co-hosts the culinary series Les PROS du AIRFRYER, which broadcasts on NOOVOMOI.CA.

Max L’Affame

6. Kristeena Michelle | @kristeenamichelle

This Montreal foodie is best known for sharing delicious fuss-free recipes for the busy girl. After all, many of us actually want to cook but often just can’t find the time to. So that’s where Kristeena Michelle’s simple recipes come in to save the day.

From creamy lemon shrimp gnocchi with garlic panko crumbs to lemon and herb butter scallops, she’ll make you realize that sometimes all you need is five minutes to make a masterpiece!

Creamy lemon shrimp gnocchi with garlic panko crumbs

7. Murielle Banackissa | @muriellebanackissa

Have you ever tried spicy berry trifles before? How about potato onion hand pies? If you haven’t, then this is your neon sign to start following @muriellebanackissa—because you’re totally missing out!

Her comfort food recipes and moody photography are more than enough to inspire you to put your chef’s hat on!

Spicy berry trifles

8. Jessica Prudencio | @toutedansmesfesses

Wherever there is great food in Montreal, you’ll find Jessica Prudencio. This anti-diet brunch queen is living her best life as a food enthusiast—and she couldn’t possibly be more relatable!

 Jessica Prudencio

9. Gigi | @gigi.in.mtl

This Montreal food influencer is here to share all her great experiences in life with her followers. And of course, that includes the best of food, drinks, and travel! You’ll love her detailed captions, which are usually filled with backstories with interesting trivia!

 A photo of a croon by @gigi.in.mtl

10. Helen & Billie | @miakouppa

When you’ve got two Montreal foodies dishing out how to perfect Greek recipes, you just know it’s twice the fun! Helen and Billie are here to take the guesswork out of Greek cooking so you can truly enjoy the authentic food that this culture has to offer. 

 Greek meat pies by @miakouppa

11. NatachaEats | @natachaeats

You can count on it that everything that Natacha eats and shares on Instagram is *chef’s kiss*. After all, she’s a food connoisseur with 15.5k followers who totally trust in her expertise. Apart from food content, you’ll also get a serving of super cute OOTDs on the side.

Natacha of @NatachaEats

12.  Foodies Parc | @foodiesparc

Foodies Parc’s mission is to try out as many restaurants as possible in Montreal—so you can walk into any restaurant in the city and confidently place your order of Montreal food influencer-approved eats!

When you follow @foodiesparc, choosing what to eat will be like a walk in the park.

13. Bob le Chef | @boblechef

Looking for culinary recommendations with a pinch of humour in them? Then Bob le Chef is definitely one of the Montreal food influencers that you should be following!

Leveraging both his chef skills and entertaining personality, he has appeared on various TV shows, like Arrive en Campagne, Pas de Panique on cuisine, and Fous du BBQ. 

 Bob le Chef

14. Marlyn | @montrealconfections

The search for a new hobby stops right here—cookie decorating classes are the solution!

Marlyn is here to lead easy-to-follow video classes that will introduce you to a sweet new world. 

 Ice blue cookies designed by @montrealconfections

15. Rola | @montrealesque

Rola is one of the Montreal foodies you should be watching out for!

She’s helping her audiences discover the best retaurants, bars, food, and events. From where to find gluten-free menus and where to dine for Instagram-worthy shots, Rola’s got the tea.

A photo of dried calamari and salmon tartars by @montrealesque

16. Gigi Madanipour | @gigimadanipour

This Montreal mom of two totally understands how challenging it can be to juggle all the things that need to be done–which is why her easy 30-minute dinners were born!

Whether you’re a beginner chef or a busy bee who still wants to enjoy quick, home-cooked meals, Gigi Madanipour’s expertise will get you through it.

Pasta with lemons in a bowl

17. Karolane Rondeau | @karolanerondeau

Aside from shining the spotlight on great food, Karolane Rondeau also highlights the importance of self-care. She takes her followers with her all throughout her adventures—whether it’s a picnic by the beach, a hike, or a gondola ride. Wherever she goes, there’s always delicious dishes and breathtaking views! 

Wine, fruit, and a dessert by the beach

18. Mathilde Chamberland | @mathildechamberland

Mathilde Chamberland’s Instagram page is all about recipes, wellness, and lifestyle. Her reels about healthy meal prep, morning routines, grocery hauls, inspiring quotes, and POVs all have a refreshing, nostalgic vibe to them that’ll instantly make you tap that follow button! 

A flatlay of marinated tempeh

Cook Up A Campaign with These Montreal Food Influencers

Thinking about cooking up an influencer marketing campaign with these Montreal foodies?

Let The Influence Agency handle it for you. Our experts have worked with countless local and global brands to design influencer campaigns that fire up brand awareness. 

Connect with us to get started!



  • Kitty Lana Carr

    Kitty Lana Carr is an Account Director, Creative Services and specializes in influencer marketing and paid media strategy, and creative direction for branded content. You will find Kitty walking her rescue dog Joy and trying out new food spots in Toronto!

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  • Kitty Lana Carr

    Kitty Lana Carr is an Account Director, Creative Services and specializes in influencer marketing and paid media strategy, and creative direction for branded content. You will find Kitty walking her rescue dog Joy and trying out new food spots in Toronto!

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